Words of Wisdom

“A man is not finished when he is defeated. He is finished when he quits.”



“The best way to keep a prisoner from escaping is to make sure he never knows he’s in prison.”



“It’s better to be the oldest person in the gym than the youngest person in the nursing home.”

— @FitFounder, Twitter


“Two things define you: your patience when you have nothing, your attitude when you have everything.”


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